Foot pain can affect your ability to walk, work, exercise, or enjoy everyday activities—especially when every step feels uncomfortable. At Align Health Centre, we provide expert, hands-on care to relieve foot pain, restore mobility, and prevent long-term issues from developing.
Whether your foot pain is caused by poor footwear, structural issues, overuse, or nerve compression, we focus on identifying the true source of the problem—not just the symptoms. Our experienced, multi-disciplinary team offers:
Physiotherapy – We assess joint mobility, muscle function, and loading patterns in the foot and ankle. Treatment may include laser therapy, manual therapy, mobility drills, and corrective exercises to improve foot strength and flexibility.
Chiropractic Care – Foot pain is often linked to alignment issues higher up the kinetic chain. Chiropractic care can help improve balance, spinal posture, and nerve function, especially when the pain stems from altered biomechanics.
Podiatry – Our podiatrists specialise in diagnosing and treating foot-specific conditions. From plantar fasciitis to bunions and forefoot pain, they assess gait, arch structure, pressure distribution, and footwear. Treatment may include custom orthotics, pressure relief, exercise prescription, and footwear recommendations.
Remedial Massage – Ideal for relieving tension in the arches, heels, and calves. Massage therapy improves circulation, reduces inflammation, and assists recovery from overuse or repetitive stress injuries in the feet.
No matter what’s causing your foot pain, we’ll develop a personalised plan to help you feel supported, move with ease, and stay active without discomfort.
Foot pain can develop gradually or appear suddenly. These are some of the symptoms we commonly treat:
- Sharp or stabbing pain in the heel or arch (especially first thing in the morning)
- Aching or burning sensations across the foot
- Pain in the ball of the foot or toes
- Tingling or numbness in the foot or toes
- Pain that worsens with standing, walking, or running
- Redness, swelling, or visible deformities (e.g. bunions or flat feet)
- Uneven pressure or pain when wearing shoes
- Plantar fasciitis
- Flat feet or fallen arches
- Bunions or hammertoes
- Morton’s neuroma or nerve compression
- Metatarsalgia (pain in the ball of the foot)
- Stress fractures or overuse injuries
- Poor footwear or inadequate support
- Arthritis or joint degeneration
- Referred pain from the lower back or legs
If you’re experiencing foot pain that’s affecting your lifestyle, the expert team at Align Health Centre can help uncover the cause, provide effective treatment, and get you moving comfortably again.
Ethan Judge
Dr. Malina Judge
Dr. Allan Judge
