Hand pain can interfere with the most basic tasks—typing, gripping, writing, or lifting—making everyday life more difficult than it needs to be. At Align Health Centre, we offer expert, hands-on care to relieve hand pain, restore function, and help prevent future flare-ups.
Whether your hand pain is caused by repetitive use, joint inflammation, injury, or nerve issues, our team will tailor your care plan to address the root cause—not just the symptoms. Our integrated treatment options include:
Physiotherapy – We assess joint mobility, tendon function, nerve involvement, and muscle balance throughout the hand, wrist, and forearm. Treatment may include laser therapy, manual therapy, exercise rehab, splinting advice, and techniques to reduce inflammation and improve strength and coordination.
Chiropractic Care – Ideal for nerve-related hand pain that may originate from the neck, shoulder, or upper spine. Chiropractic care can help improve nerve function and reduce pressure that may be contributing to tingling, numbness, or weakness in the hands.
Remedial Massage – Useful for tight forearm muscles, overuse injuries, or repetitive strain. Targeted massage can ease tension, increase circulation, and support recovery from conditions like carpal tunnel syndrome or tendonitis.
Whatever the cause, our team is committed to helping you regain comfort, control, and full use of your hands so you can get back to what matters most.
Hand pain may show up as stiffness, weakness, or nerve-related symptoms. Common signs include:
- Sharp or aching pain in the fingers, wrist, or palm
- Tingling or numbness (especially at night)
- Weak grip strength
- Swelling or stiffness in the joints
- Pain that worsens with activity or repetitive use
- Cramping or fatigue with fine motor tasks
- Radiating pain from the wrist or forearm
- Carpal tunnel syndrome
- Repetitive strain injuries (RSI)
- Tendonitis or tenosynovitis
- Osteoarthritis or rheumatoid arthritis
- Trigger finger or De Quervain’s syndrome
- Nerve compression from the neck or shoulder
- Wrist sprains or fractures
- Poor ergonomics or postural strain
If you’re struggling with hand pain or limited movement, the team at Align Health Centre can help you recover faster and move with confidence again.
